It's human nature to be curious about ourselves and others. Whether you take a more analytical, psychology-backed test or a fun zodiac-based quiz, you like to do it to gain insight on who you are. And people often identify with having introverted or extroverted personality types. Typically, introverts tend to enjoy more time to themselves, and are very aware of their internal thoughts and recharge more in solitude. Extroverts can be just the opposite. Extroverts are often more outspoken, outgoing and absolutely love being around other people. That's what really fills them up. Truly understanding each personality type and which one you are can help you manage a vast range of experiences.
Here are some common personality traits associated with INTROVERSION
1. Alone time is the best time
The idea of being home alone is thrilling, not taxing. Those periods of solitude are crucial to an introvert's health and happiness. Whether you're simply spending time resting or engaging in an activity,solitude is a welcome relief. Introverts often enjoy reading, gardening, crafting, writing, gaming, watching movies, or doing any other activity that's performed alone.
2.Introverts are in touch with feelings
Introverts are masters of their emotions. They reflect until they are able to understand the triggers that are responsible for their negative thoughts. This retrospection helps them dig deep enough to deal with entrenched self defeating beliefs that limit their potential.
3.They are introspective and curious
They may find themselves daydreaming or working things out in their mind long before they put a plan of action in place or lift a single finger to change anything. Introverts have a very active inner thought process. That also leads them towards self-reflection and research. They are dedicated to pursuing their interests and feeling prepared and well-read.
4.Introverts are good listeners
Introverts listen before they speak. They watch from the sidelines and take some mental notes before they insert themselves into any social situations. This preparation allows them to enter a conversation confidently without stumbling over their words or doubting the accuracy of what they say.
5.They're accused of zoning out a lot
Introverts often "escape" from a situation by zoning out or letting their mind wander away from the task at hand. For them this may be a way to leave a situation that feels too chaotic or uncomfortable; it's a survival mechanism of sorts. But to others, it may seem like they're unfocused.
6.Introverts are trustworthy people
Introverts can keep secrets. They know how hard it can be to trust somebody, so they won't share a personal detail, if you don't want them to. This is exactly why introverts are excellent best friends.
7.They take a handful of true, close friends over a bunch of acquaintances any day
There's certainly nothing wrong with it, but few introverts prefer such large social circles. Instead, introverts truly value the meaning of fewer close friendships; they don't like to juggle emotions. And they might not have time to build up trust with dozens of acquaintances. Now, that doesn't mean that an acquaintance couldn't potentially become a close friend. But many introverts like to move at slower paces.
8.Introverts are good at studying
Introverts believe knowledge is power. They are intensely interested in the things that they care about and want to learn everything they can. This eagerness helps them become experts in their field.
9.It's not uncommon for people to underestimate introverts
They might not be the first to step up during pitch meetings,but that doesn't mean they don't have great ideas. It can be quite the internal struggle for an introvert to step forward and recieve credit for their hard work all while avoiding the spotlight. This can cause co-workers and some bosses to underestimate them,but don't be fooled. They celebrate their victories internally.
10.Introverts are very observant
Introverts identify changes in their environment very quickly. They will probably be the first person to notice a new haircut. This often causes their friends and co-workers to thank them for being so thoughtful.
11.They love getting lost in a good book
When introverts aren't entertaining themselves, they love to get lost in an exceptionally good book. It does not matter if the book is thriller, a non fiction or an autobiography, they simply love to immerse themselves in another world. Not to mention, novel-reading gives them more alone time. And very few introverts pass up that.
12.Introverts are super focused
Introverts concentrate with everything they've got. They make a point of paying attention to non-verbal cues that might reveal hidden meanings, because they know words are only half of the story. This ability helps them avoid potential misunderstandings.
13.They are self sufficient
Introverts are not dependent people. They believe it is foolish to depend on another person to take care of their material needs. This freedom makes them feel empowered,because they know they can manage any curve ball that life might throw at them.
14.Introverts are thought-provoking when you get them talking
introverts have interesting things to say. They might not be fans of small talk, but that doesn't mean they can't be engaging in a deep discussion. This distinction is a common source of confusion. Introverts are often considered to be "quiet",but that's not because they don't like to talk about trivial things. Introverts are passionate people who want to make the most of their days, so they'd rather not waste their time with a shallow conversation. If you want to find out how fascinating an introvert can be, simply ask them an intelligent question about a topic that they care about.
15.They "feel" more
One study shows that introverts are more likely to be diagnosed with depression. This could be, another study suggests, because introverts don't feel happy as often as extroverts. It's unclear why introverts don't report higher happiness levels, but it may have a lot to do with how introverts identify happiness. Introverts prefer a higher quality of friendships and emotional regulations. It may be difficult to achieve this high level of satisfaction constantly.
Do you think that you might have EXTROVERSION personality traits? check out the list
1.They're inspired to socialize
They tend to feel "charged up" and inspired after they've spent time with other people. Extrovert tend to find such social interactions refreshing and they actually gain energy from such exchanges.
When extroverts have to spend a lot of time alone, they often begin to feel uninspired and listless. If given a chance between spending time alone and spending time with other people,an extrovert will almost always choose to spend time with a group.
2.Extroverts are outgoing and optimistic
They are often described as happy, positive, cheerful,and sociable. They aren't as likely to dwell on problems or ponder difficulties. While they experience difficulties and troubles like anyone else, extroverts are often more able to let it roll off their backs.
3.They prefer to talk out problems or questions
When they are facing a problem, they prefer to discuss the issues and various options with others. Talking about it, helps them explore the issues in-depth and figure out which option might work the best. After a difficult day at work or school,talking about it with friends or family can help them feel less stressed out.
4.They have a lot of friends and acquaintances
Extroverts make new friends easily. This is in part,because they enjoy other people's energy and getting to engage with people around them. They also tend to have a large social network and many acquaintances. With pursuing new interests and activities,extroverts are often keen to expand their social circles.
5.They love to talk it out
Just as introverts are known for being on the quiet side, extroverts are known for being talkative.Instead of processing thoughts and emotions internally, extroverts like to use talking to sort out their ideas.
That doesn't mean they have a constant external monologue of emotions,but they prefer to talk things out with others.Whether it's a disagreement,a project at work, or a netflix series they are obsessed with, extroverts will seek conversation to work out all the details.
6.They are very open
While introverts are sometimes perceived as closed off and aloof, extroverts are typically very open willing to share their thoughts and feelings. Because of this other people generally find that extroverts are easier to get to know.
7.They are flexible
Extroverts are often adaptable to any situation and innovative when problems arise. While they may be organized, not all extroverts need a plan of action before they can begin a project, plan a vacation, or undertake any task. Spontaneous decision may be welcomed.
8.Extroverts like to take the lead
In addition to being socially active and outgoing,extroverts often enjoy leadership roles. Whether they're the friend who sends out cute email invitations for bunch every week or the CEO of a company,an extrovert probably likes the attention and action that leadership brings.
9.They aren't afraid of risk
Extroverts may engage in risky behavior. Some theories assert that their brain is wired to reward them for it,if it goes well.One study found that extroverts who take risks and succeed are rewarded with dopamine, a chemical that triggers the reward center of the brain. In the case of the study, participants gambled, but the response could be true for any number of activities. Extroverts may be more willing to take risks,because the benefit is a surge of chemicals that stimulate the brain.
10.Extrovert like to look on the bright side of the life
The best news about being an extrovert?They're usually more optimistic and less inclined to have anxiety and they're often happier.
INTROVERSION/EXTROVERSION IS A SPECTRUM
Most people are not purely introverted or purely extroverted. They fall somewhere in the middle with characteristics of both. Also, people can change personalities over the course of lifetime. You may be more introverted as a child, but find that you're more extroverted as an adult. Fluctuations in the personality spectrum are normal. Some characteristics may be stronger,which is why people may self identify as an introvert or extrovert.
Your genes may play a significant role in determining where you will fall on the personality continuum.Research shows that people who are extroverted respond differently to dopamine, a chemical in the reward circuitry of your brain. Extroverts get a jolt of satisfaction or energy from social interactions,because of the chemical.Introverts feel overstimulated.
Your life experiences can significantly affect your personality, too. It's possible to change or slide slightly on the spectrum throughout your life. You may learn to interact with others differently and reap rewards differently as an adult.
There is no need to change or alter your personality. No matter what, your personality is a wonderful part of who you are.
